Are you going to regular physical therapy to help heal an injury or to keep your mobile and ready for your next physical challenge? If so, you probably already know the value of doing regular stretches and working on various body parts to ensure they are prepared for activity and that any soreness, pulls, strains, or other issues are addressed. During your physical therapy, your therapist may also suggest you use compression or cold therapy either at their offices or at home. While bandages and ice packs can get the job done, there can be a better way.
Here is what you need to know about the Game Ready ice machine and how to integrate it into your physical therapy routine.
What is an Ice Machine?
The Game Ready ice machine is a machine that applies both pneumatic compression therapy and cold therapy simultaneously to enhance your body’s ability to heal and to take them to the next level to address pain and swelling. While you can achieve similar results with ice packs and compression bandages, you cannot get as targeted or customizable results as the Game Ready ice machine has a screen and is adjustable with just the turn of a dial. The machine has technology that mimics your natural muscle contractions while also delivering targeted cooling, both of which encourage cellular oxygen supply and aiding lymphatic function and stimulating tissue repair.
The machine is also very portable and reduces the need to carry around coolers with ice packs in them in addition to a variety of different bandages and other compression tools. The machine comes with its own carry bag as well as a rechargeable battery pack so you can take it with you and use it whenever you need to address swelling and pain.
How to Integrate the Machine Into Your Physical Therapy Routine
It’s easy to integrate the Game Ready ice machine into your physical therapy routine. If your therapist has one at his or her office, he or she can set the timer and protocol to best address your pain and swelling issues. If you own your own Game Ready ice machine, you can use it after a workout or practice or at the beginning or ending of your physical activity to help ease any pain you have and to ensure you are taking care of your body so it will be ready for the next challenge.
There are a variety of preset protocols you can use on the machine ranging from no pressure to medium pressure combined with 30 minutes of cooling and then a rest period of 20 to 60 minutes. Talk with your physical therapist about the best protocol for your individual needs.
Buying Your Game Ready Ice Machine
If you deal with chronic injuries or pain or if you’re an athlete who needs frequent compression and cold therapy, the Game Ready ice machine is an ideal investment. Make sure you buy from an authorized dealer and work with your physical therapist to identify the best way to use the machine for your unique needs.
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